Grief Counselling

Key Points

  • There is no ‘normal’ way to grieve.
  • Grief can have a physical as well as emotional impact.
  • The sadness may always be with you, but learning to live with grief can free you to move forward in your life.
  • Grief counselling can help you gain a sense of peace and security.

The Grieving Process

The usual response to significant loss is grief.  There is no ‘normal’ way to grieve.  Saying that grief is normal, does not minimize how difficult and painful it can be. The experience of grieving is often described as a roller coaster ride of…

Helping Children Deal with Grief

Many of us avoid talking about something that is obviously upsetting, so children will often hesitate to bring up the subject or ask questions about it.  We can make it easier for them to talk to us if we are open, honest, and…

Grief Counselling & Community Support Services

Many people find with the support of their family and friends, they slowly find ways to learn to live with their loss.  However, if you are struggling to manage your day-to-day life, you should consider seeking professional help. Grief Counselling can guide you…